12 Days Of Inspiration - Day 9

 

When was the last time you were surprised in a great way? Take a chance or two...My book Second Chances is available on Amazon. Nine other women and I collaborated on a book and wrote about the Second Chances we took and the surprise endings of each.
 
Are you taking chances or simply going through the motions?
 

Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!

 
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12 Days Of Inspiration - Day 8

 

Are you passionate about how you show up each day?
 
If not, what the heck are you doing besides existing in life? 
 
I encourage you to Be Passionate about Living Life...you have the power within. List 8 things you are passionate about as you live each of your days.
 

Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!

 
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12 Days Of Inspiration - Day 7

 

Remember the dream you had? All the plans were laid out neatly and you told yourself...I will do this when xyz happens...

Remember the way your heart beat with excitement? Your eyes would water and you did not know if they were tears of joy, fear, or sadness because you could not figure out how to make the dream a reality?

Zana (check her out on Spotify) has a great song she wrote about Tossi and Turning, losing the battle to insomnia because dreams have been put on a shelf.

I invite you to see what dreams you have pushed to the side, put on a shelf and pull off the lid and see if the dream is still your dream. You can still be that winner.

Create a new dream and then expand it! Become the winner you were put on this earth to be...I dare you!

 

Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!

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12 Days Of Inspiration - Day 6

 

I love sunrises and sunsets for their spectacular beauty. However, I also enjoy these two moments of a day because I see each dawn as a reset button. The closing of each day gives me the opportunity to be grateful for all I have accomplished and to celebrate those wins. I also use the time to design how I want the next day to be.

So ask yourself and make a list of 6 things you are grateful for today as well as how you are going to reset for tomorrow.

 

Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!

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12 Days Of Inspiration - Day 5

 

Many people have wishes, dreams, desires, goals, and hopes; however, if the individual does not BELIEVE in the possibility of any of these coming to fruition- the likelihood of having any of the goals, dreams, etc come to a reality is unlikely to happen.
 
Let me know if you are having an issue with accomplishing any of the above...it is most likely a limiting belief holding you hostage. I look forward to "high fiving" you once you release the beliefs to receive all that you are wanting.
 

Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!

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12 Days Of Inspiration - Day 4

 

 

Have you ever wanted or maybe even had a passing thought about

“How can I update my image to be more stylish?”

The answer is really simple and guess what…It is free!!!

BE HAPPY

Look at the “Category of Life Wheel” below. this is a balance wheel originally created by Thomas Leonard

 

Areas

 

  • Body: Your Body Category is made up of not just the outside of what you see, your hair, your skin, your eyes, your nails, all this, but it's also made up of your inside. It's made up of your skeleton, your tissues, your organs, your blood, your veins, all the way down to your DNA. If you understand your Body Category, you can design that environment and the rest of the environments to make you feel a certain way.  

 

  • Self:  The Self Category is who you are at your core. This includes your emotional self, intellectual self, and your character. Ask yourself how is your emotional state? Are you growing...
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12 Days Of Inspiration - Day 3

 

Is your life the next Rembrandt? 

It could be!

 

As you ease into 2022, I encourage you to Design your Life the way you want it to be so that you honor the reason you were put on this earth.

 

My proven 3-step method, “A.C.E.” assists you in doing just that.

             Align each category of Life

                             With your

             Core Values

                              Then

             Engaged Actions and Eliminating what no longer serves you

...

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12 Days Of Inspiration - Day 2

 

 

I used to have so many unrealistic lists to complete. At the end of the day, I felt defeated when I did not have every item marked off as completed.
 
Once I became more strategic in my list-making (closest to the cash, connection, and community) I looked at all of the things I had accomplished vs what I had remaining on the list.
 
That's the beauty of perspective. Today I want you to find out what beauty is in your day and share at least two.

Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!

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12 Days Of Inspiration - Day 1

 
 
Simplicity has been my "word of the year" for the past year and I am embracing the same word moving into 2022!
 
As great as my business and life were going, there were items and people---yes people -- who were complicating both areas.
 
Do a simple audit over the next 24 hours and see what and who you could do without ( or a lot less of). 
 
Don't forget to drop me an email or tag me on your social media @lisacouturier_ and let me know what you discovered today!
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How creating a self-managing team through autonomy can help you feel less overwhelmed

Does the thought of another possible lockdown or the idea of social isolation have you feeling overwhelmed?

 

We currently live in a world of constant change and adapting to new rules is now a standard. This means entrepreneurs are continuously playing catch-up to ensure that their businesses continue to run smoothly. With such uncertainty comes the thought that you need to do it all yourself to ensure you maintain some sort of control. Which ultimately leads to you overworking yourself, overwhelm, and quite possibly burned out.

 

Let’s look at three ways to help you release the feeling of overwhelm, whilst still making sure YOU and your company are on the right track.

 

Take care of yourself first

Do this in the best way that you can for yourself. Whether it’s creating a morning ritual that focuses on meditation, journaling, and reflection. Or maybe it involves getting active and getting a workout in midday. Or it could simply be, no more work talk/emails...

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